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Perpetuating the Hype: The U.S. Surgeon General Report on Osteoporosis
The October report released with great fanfare
and media attention has created a new wave of fear among populations
of well men and women. But claims that by the year 2020 half
of all American citizens older than 50 will suffer osteoporosis-related
fractures are unsubstantiated, and alarming hip fracture mortality
rates misleading. When osteoporosis is characterised by fragile
bones that break easily it is linked most often to serious chronic
conditions afflicting a small percentage of the population. A
close examination of the evidence reveals that the great majority
of the population need not be concerned about the disease. In
fact for most people a good diet, healthy lifestyle and regular
exercise are sufficient protection against future fracture. In
the words of Californian Osteoporosis expert Dr Bruce Ettinger, “the osteoporosis that causes pain and disability
is a very rare disease”.
The Surgeon General's clarion call that there are 34 million cases
of the osteoporosis 'precursor' osteopenia (low bone density) in
the US is meaningless. When osteoporosis is defined in terms of
low bone density then it is going to apply to the majority of the
population as everyone loses bone density as they age. Whether
this translates into weaker bones that fracture more easily is
really the question and the evidence just does not support it.
In fact, people with higher bone density go on to have the majority
of fractures! Most fractures including hip fractures are due to
complicating factors other than low bone density.
Drugs and products that influence bone density
loss in ageing adults are widely prescribed but the evidence
that they will actually prevent fractures is minimal. Bisphosphonates,
the osteoporosis ‘preventing'
drugs like Fosamax and Actonel are unpleasant to take and so ineffective
that large numbers of people with low bone density need to be treated
in order to benefit just one or two. Whether the drugs are safe
long term is still not confirmed. There are concerns that long
term use may lead to bones that are more brittle and prone to microfracture.
Despite this, worldwide sales of Fosamax went from US$1 billion
in 2000 to $2.7 billion in 2003, probably because all those women
who were taking HRT for their bones have been prescribed Fosamax
or Actonel instead.
In the vast majority of cases, having a bone density test or taking
a drug will not prevent fragile bones later in life. Hip fractures
can be reduced by preventing falls in the elderly through safer
environments, exercise programmes and attention to overall health.
For references and more information go to Osteoporosis:
Blowing the Whistle on the Epidemic or read my book The Myth of
Osteoporosis .
Thanks to all of you who have been visiting the website and offering
feedback. Spring is here in New Zealand so we are looking forward
to balmy days ahead while those of you in northern climes are bracing
for colder days. Take care.
Warmest wishes
Gill Sanson
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